An Introduction to Judo eBook Gary Murray Ben Murray Alison Murray Ursula Murray Keith Remfry
Download As PDF : An Introduction to Judo eBook Gary Murray Ben Murray Alison Murray Ursula Murray Keith Remfry 
Written to answer the beginner's basic questions, An Introduction to Judo, provides comprehensive information about this Japanese Martial Art.
5th Dan black belt Gary Murray outlines Judo's relevance to everyday life, not only as a method of self defence, but also as a way of improving health and developing personal awareness confidence and discipline.
Other aspects covered include
- How Judo is taught and learned
- History and philosophy
- Basic principles and techniques
- Differences between traditional and sport Judo
- Advice of finding a club and instructor
An Introduction to Judo eBook Gary Murray Ben Murray Alison Murray Ursula Murray Keith Remfry
I found this book an interesting read before beginning Judo. It's gives a gray overview of basic information.Product details
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Tags : Buy An Introduction to Judo: Read 2 Kindle Store Reviews - Amazon.com,ebook,Gary Murray, Ben Murray, Alison Murray, Ursula Murray, Keith Remfry,An Introduction to Judo,Sports & Recreation General,Sports & Recreation Martial Arts & Self-Defense
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An Introduction to Judo eBook Gary Murray Ben Murray Alison Murray Ursula Murray Keith Remfry Reviews
Valuable information and well organized.
I found this book an interesting read before beginning Judo. It's gives a gray overview of basic information.
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