Dr Bob Emotional Repair Program First Aid Kit Warning! Keep this to Yourself! edition by Bob Hoke Sue Clancy SelfHelp eBooks
Download As PDF : Dr Bob Emotional Repair Program First Aid Kit Warning! Keep this to Yourself! edition by Bob Hoke Sue Clancy SelfHelp eBooks 
We all feel bad from time to time but how do we deal with these feelings? Do the ways we cope with emotional issues hurt us further or do they help us? Perhaps we need a new story.
Over the years Dr. Bob Hoke, a psychiatrist, has created a series of therapeutic discussions devoted to “Emotional Repair”. Dr. Bob, in his “Emotional Repair Program” uses fictional stories to help us learn to repair our own emotions and deal with the non-fictional world.
During animated conversation Dr. Bob shared his stories and their therapeutic context within the “Emotional Repair Program” with Sue Clancy, an artist, who wrote notes and illustrated the stories as Dr. Bob talked. Sue, with Dr. Bob’s encouragement, collected her notes and cartoon illustrations into this book.
Dr. Bob’s Emotional Repair Program is based on the following assumptions
-People DO have the resources and strengths to resolve their complaints and create emotional growth.
-Emotional repair does NOT require long-term therapy.
-Practical results can be achieved in a short time.
This First Aid Kit focuses on the immediately needed skills to quickly repair emotions and develop the inner resources to resolve emotional problems.
The First Aid Kit is a series of fictional stories – and non-fiction cognitive behavior practices – which come with a strong warning Keep this First Aid Kit to yourself! Resist the impulse to teach the practices in this book to anyone else! You live these practices first – let other people learn from your example! As the master said “Don’t try to teach a pig to sing, it wastes your time and irritates the pig.”
Dr Bob Emotional Repair Program First Aid Kit Warning! Keep this to Yourself! edition by Bob Hoke Sue Clancy SelfHelp eBooks
This is a good little book - a reminder of how to cope. But the cartoons are an integral part and (at least on my Kindle Fire) they are so small I need a magnifying glass to read them !Product details
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Dr Bob Emotional Repair Program First Aid Kit Warning! Keep this to Yourself! edition by Bob Hoke Sue Clancy SelfHelp eBooks Reviews
What a treasure of good advice and wisdom wrapped in an underlying sense of humor! It felt like it was aimed right and me and hit the target. Hopefully, now I'm awake!
This small book, written in an informal style, is solid and helpful. "It is OKAY to feel bad!" We all probably need to hear this and act on Dr.Bob's advice. His discussion of this point is worth thinking about and making your own. I recommend using this first aid.
I like this easy to read self-help book. The bulk of the self-help is dealing with things we can not control, probably something we could all use help with. The art really adds to the experience of the book, and makes the parables or lessons easy to comprehend and absorb.
Love, love, love this book. The illustrations and stories are honest and funny. It is especially witty and wise. It makes you laugh and think deeply at the same time. Forgot the sappy self help books, that don't make sense. Read this book and you'll picture the characters in your mind and find yourself thinking about the stories. If they help you that's a bonus, but they are guaranteed to make you smile.
Wow! What a little powerhouse this is. The wisdom is so wonderfully illustrated by Sue Clancy and the stories are tiny treasures. I intend to tuck this in my purse for my "glass half empty" moments, or those times I sit wait for appointments, instead of playing solitiare on my cellphone. It is truly a first aid kit for the mind. Susan Correa, Retired Marriage and Family Therapist
The stories help me remember how to put things in to practice in my daily life. It's made it clear I only have control to make changes in me.
I love this book and carry it everywhere with me. Thank you Dr. Bob and Sue! When I was at one of my darkest hours I received this booklet in the mail and read it from cover to cover. I'm not sure if it was an "aha" moment, but the stories, illustrations and tools included are practical. Not a lot of psyco babble - just useful tools to help center you and get you back on track. I highly recommend it for everyone who has those "days".
This is a good little book - a reminder of how to cope. But the cartoons are an integral part and (at least on my Fire) they are so small I need a magnifying glass to read them !
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